Omega 3 fatty acids

[Cinderella]

Omega 3
This is not only good to take for your beauty, it is also good to take if you have a lot of stress in your life, to even out hormone levels. Also a vitamin you can try using before turning to a antidepressant or anxiety pills.

[DivaShakti]

They just came out with a really good chocolate by Edo from Edo's Choice. He does all the omeg three oils. This cholate is so good, it has all the good oils init to keep your skin healthy and radient. You can find it in mostly health food stores. If you have a hard time finding it, just ask the manager at your local grocery store and maybe you can get them selling the product. It is so great "Chocolate That Is Actually Good For You' This world just keeps getting better.

[divadiva]

I started taking fish ils that are pretty much the same thing, and I noitice a big difference in my skin.

[HappyDiva]

I just like to cook with olive oil because that is good oil. I didnt realize there was more out there.