When choosing food

[3003]

Do you choose by the taste or how healthy it is?
I mostly choose foods by the taste and not how un/healthy they are.
:?:

[divadiva]

i choose by both! first i go by health, then by taste. you'd be surprised how many good tasting foods are there are healthy (like brown rice instead of white, or grilled vegetables, or even tofu instead of meat!! - especially in thai food! )

[Gaby Gurl]

I always go by the taste or the way it looks,i hate having to do that though :oops: ! I feel ,like you know, i am going to eat something that is so fattening that I am going to be fat within the next month,but hey, it never hurts to judge a book by it's cover does it? :oops: or maybe it does. :oops:

[DivaShakti]

I like to choose food based on what my body wants, and how it makes me feel. When I get hungry, I ask my body what it wants, sometime I am so hungry and Anything will do. So, I go for certain colors that I am attracted to, different colors hold different nutrients, and I honor myself by eating what looks right to me. It is a craft, to listen to your body, to follow your eyes, to feel what is right. When I pay attention to myself, I find that I always feel good, and diets, calories, and ignorance, fade into useless chatter and I am free to eat!

[divinediva]

i wish i had a cook for me so i don't have to choose but just eat good wholesome variety of foods! :P

[kylie]

I choose food by the taste. If you are clean and have a healthy lifestyle, you work your body out, your taste buds will naturally lead you in the direction of health!!1

[HappyDiva]

I eat according to my Dosha. The ayervedic diet. You can look to see what your dosha is pretty much anywhere on line. lots of books about it to. It has helped me keep my figure nice.