DivaVillage
April 9th, 2008, 05:34 PM
If you are reading A New Earth with your partner or a friend, you can help each other enormously by telling him or her: "What you just said (or did) triggered my pain-body." Have an agreement that whenever either of you says or does something that triggers the other person's pain-body, you will immediately mention it. "In this way, the pain-body can no longer renew itself through drama in the relationship and instead of pulling you into unconsciousness, will help you become fully present" (p.180)
Did this happen to you this week? Any tips on how to tell someone this? Sometimes people don't like confrontation.
Did this happen to you this week? Any tips on how to tell someone this? Sometimes people don't like confrontation.