The Source of Happiness

[Jessica]

Eckhart say you should at moments of bliss go inside and feel the space that is within you without trying to label it, get to know the background of happiness that is inside.

What a beautiful concept, to really bask in the space of bliss, and know the ins and outs of it.

[divadiva]

I've done that, to me it feels like a lightness, like I am floating and nothing can go wrong because everything is so beautiful.

[bondgirl]

Happiness is a funny thing because as important as it is to know what makes us happy, because we want to key in on it so you can bring more and more of it into our lives, it can constantly change! So it is vital to really get to the source when you are having a particularly happy moment, day or even a particularly happy week. Happiness can equate to a feeling of elation, letting go or simply a feeling of being okay with ourselves and the world around us.

[Jessica]

I really like the way you said that Bondgirl.