divadiva
December 18th, 2007, 02:31 PM
Doc Childre and Bruce Cryer, From Chaos to Coherence
Flexibility and adaptability do not happen just by reacting fast to new information. They arise from mental and emotional balance, the lack of attachment to specific outcomes, and putting care for self and others as a prime operating principle. Flexible attitudes build flexible physiology. Flexible physiology means more resilience in times of challenge or strain. Staying open—emotionally—insures internal flexibility.
Flexibility and adaptability do not happen just by reacting fast to new information. They arise from mental and emotional balance, the lack of attachment to specific outcomes, and putting care for self and others as a prime operating principle. Flexible attitudes build flexible physiology. Flexible physiology means more resilience in times of challenge or strain. Staying open—emotionally—insures internal flexibility.