GREEN HEART FOURTH CHAKRA

Learn How Solutions to Loving Relationships Lies Within Your Green Heart Chakra!

Do you love yourself? Your first answer might be “Of course I do” but how many of us truly do love ourselves fully and unconditionally? How often do you think thoughts about yourself that are not loving? Do you attract relationships, whether intimate partners, work colleagues and employers, or friendships, that are not loving? Do you look at yourself in the mirror and feel gratitude and appreciation for your life and health, or notice every single bump and line that you perceive as physical flaws? I ask again, do you love yourself?

GREEN HEART FOURTH CHAKRA

If you know you could definitely love yourself a little more and suddenly are realizing that you are really tired of criticizing yourself or attracting others who do, then head straight to your green heart chakra. Your green heart chakra is locating in the center of your chest, and it is here that we hold our feelings of self love and self acceptance. How we feel about ourselves influences everything from the way we talk to ourselves to the kind of people and experiences we attract into our life. If you feel loved (by loving yourself), you will tend to attract people who truly love you via wonderful friendships, healthy partnerships and generous, supportive work circles. When we don’t feel loved (because we don’t love ourselves), we experience a sense of real disharmony finding ourselves in situations with others that make us feel sad, angry or unappreciated. We attract people who mirror our own emotionally and mentally negative inner environment.

OUT OF BALANCED GREEN HEART FOURTH CHAKRA

What most people tend to do when they feel unloved is try and get that love outside themselves, thinking something has to happen before they can have the inner joy and harmony they are looking for example “I will feel loved and whole when I find my soul mate/when my partner changes”, “I will be happy with myself when I lose this weight”. However this is going about it in completely the wrong way because your energy creates your reality. Your ideal partner will show up in front of you when you feel loved (because you love yourself), and when you know that you are whole just as you are. Your weight will drop off when you decide to be happy with yourself (because you love yourself and you know that feeling happy feels better to your soul than talking your way into feeling bad about yourself).

GREEN HEART FOURTH CHAKRA AND RELATIONSHIPS

Some crave love while others consciously try and stop love from entering their lives. When our heart has been wounded we have a tendency to put up a wall around it, thinking ‘if I don’t let love in, then it can’t hurt me’. However, it was never love that hurt you. It was the experience of being abandoned, betrayed or abused. Putting up a wall ironically often serves to attract that kind of experience again, acting like a magnet for those who don’t want a genuine heart connection. You do want a heart connection otherwise you wouldn’t be reading this article, so put the wall down!

BALANCED GREEN HEART FOURTH CHAKRA

Other times we have a wall because we don’t want others to see the real us, fearing that if they see who we really are they will run away, so convinced are we of our defectiveness!!  True intimacy = Into Me See.  When you learn to love and accept yourself just as you are, you will feel how sad it is to keep hiding your beautiful light from the world, and you will become less afraid (and one day not afraid at all) to show your Self.

EFFECTS OF A BLOCKED GREEN HEART FOURTH CHAKRA

When our heart chakra is not balanced, it can manifest physically as high or low blood pressure, disorders with the heart, lungs (deep or long term grief often shows up in the lungs), breasts or blood, chest pains, asthma, circulation problems, immune system deficiency or tension between the shoulder blades.

HOW TO BALANCE YOUR GREEN HEARTH FOURTH CHAKRA

To balance your heart chakra start a gratitude journal, buy yourself a piece of rose quartz or special gift,  practice compassion and kindness toward yourself, start seeing the positive in all your experiences, listen to music that uplifts you or dance around your house! Most importantly, start becoming more conscious of your thoughts, words and actions and ask yourself: Am I loving myself right now?

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Dana Mrkich is a spiritual intuitive, inspirational writer, radio host, author of A New Chapter (Zeus Publications), and creator/teacher of Walking the Rainbow Path, an online chakra course. She offers Soul Sessions via email and Skype to clients all around the world, containing the guidance and healing insights you most need at this time as you step further into your true self and new reality. Please visit: www.danamrkich.com