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Raw Cacao Chocolate
Untitled Document

RAW CACAO CHOCOLATE

Discover the Purest Chocolate that is both Delicious AND Nutritious!

Whether you’re a fan of rich dark chocolate or sweet milk chocolate, one thing’s for sure: chocolate makes you feel good and in some cases, is the perfect dessert.  However, there’s another type of chocolate that you might not have discovered yet. 


RAW CACAO CHOCOLATE

Raw cacao chocolate is the purest type of chocolate available and is sourced directly from farms in Ecuador. It’s nutritious and loaded with antioxidants, making it one of the world’s superfoods.  Read on to find out why raw cacao chocolate might be a great addition to your healthy diet:


WHAT IS CACAO CHOCOLATE?

Cacao is derived from cacao beans, a seed of a fruit that is often considered to be a culinary nut, according to RawCacao.com. These beans are ground up into a coarse powder and can be used in everyday cooking and baking.  Since the chocolate is raw, it doesn’t contain any sweetener or sweet ingredients, which means you’ll need to sweeten it yourself with honey, sugar or natural sweeteners such as raw organic agave nectar.
Cacao has been used for cooking and drinking for thousands of years, and some people also use it as part of natural therapies because of the antioxidant-rich compounds present in the powder and extracts. Raw cacao chocolate is rich in minerals and contains a high concentration of theobromine, the compound that makes you feel good and may also increase focus and concentration.


KEY BENEFITS OF RAW CACAO CHOCOLATE

Since cacao powder and chocolate are so rich in antioxidants, they have a number of health benefits. Some of the key benefits of raw cacao chocolate include:

  • Better digestion
  • Improved circulation
  • Decreased blood pressure
  • Enhanced feelings of well-being
  • Improved cardiovascular functioning
  • Protects cells from free radical damage

 

WHY RAW CACAO CHOCOLATE IS BETTER THAN REGULAR CHOCOLATE

Cacao is one of the few natural foods that contain high levels of magnesium, calcium, copper, iron and zinc.  If you’re low on any of these minerals, you’ll find them in only a handful of foods.  This is why cacao is often considered to be a ‘superfood.’  It contains high concentrations of several muscle-building and bone-strengthening compounds, and can support a healthier lifestyle.
Adulterated chocolate, on the other hand, often contains high levels of sugar and other ingredients that reduce the overall nutritional value of the food.  You may still derive some benefits from the small concentration of cocoa powder in regular chocolate bars and candy, but you won’t get anywhere near the high levels of antioxidants present in natural and raw cacao beans. Simply chewing on raw cacao chocolate nibs can give you a boost of much-needed nutrients and leave you in a happy mood!


RAW CACAO CHOCOLATE IN DESSERTS

Raw cacao chocolate nibs can be used in many recipes that call for cocoa powder, chocolate nuggets or chocolate flavoring.  You can use raw cacao chocolate when cooking or baking, and even mix it into milkshakes or smoothies for an extra chocolate punch.  Try using raw cacao chocolate to make:

  • Rich, decadent brownies

  • Chocolate cake

  • Chocolate fudge

  • Muffins or cupcakes

  • Chocolate icing

  • Chocolate Tortes

  • Pastries

  • Hot chocolate

Read More

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Sabah Karimi writes on fitness, health and lifestyle for DivaVillage.



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