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The Beauty of Lime
Untitled Document

LIME FOR BEAUTY

Learn the Proven Benefits of this Refreshing Citrus

beauty tips, skin care, skin products, limes, lime beauty, lime beauty products, lime scrub, lime lotion, cellulite treatment products




While you might most readily associate them with margaritas or that fabulous pie, limes are often used in cooking and are also found in skin care products.  Because limes are full of phytonutrients (certain organic components of plants that promote health in humans), they offer antioxidant and anti-cancer properties of which we all need to take advantage.

 

 

 

THE BENEFITS OF LIME

Lime has cleansing properties and is highly effective on oily skin types. It is also great for acne prone complexions. Because it is contains high levels of vitamin C, which is known to attack free radicals in our system, lime works wonders on fine lines and wrinkles and is a top ingredient in skin serums worldwide. 

Spas use lime in scrubs and lotions for both the face and body.  Gorgeous Laguna Beach is home to the Montage Resort & Spa, where they are lucky enough to use fresh limes from local growers in the their treatments.  The East Indian Lime Scalp and Body treatment is a favorite at the Ritz-Carlton Orlando Grande Lakes and is a fitting showcase for Florida’s vast lime production. Lime essential oil is also popular in skin products for spa and home use.  This particular oil has a toning action on the skin which helps with blocked pores and basic skin congestion.  Because of lime oil’s decongestant properties it is often used in cellulite treatment products.  It is known to boost circulation and act as sponge for toxins.

AT HOME BEAUTY RECIPES

Here are two spa recipes for lime beauty treatments you can do at home:

LIME FOOT SOAK

Recipe Courtesy of Julie Raistrick, Spa Director, Montage Resort & Spa

Ingredients

1     lime, sliced thin
1/2  cup sea salt (Epsom salt will also work)
3     drops eucalyptus oil

Preparation

Fill a large bowl or your bathtub with warm to hot water (not too hot), and add the above ingredients. Soak both feet for 10 to 12 minutes.

LIME SALT SCRUB

Recipe Courtesy of Jackie Kennedy, Spa Manager, The Spa at Cheeca Lodge

Ingredients

1-1/2  tbs. kosher salt
1/2     tbs. grapeseed oil or olive oil
1        key lime rind (very finely grated) (Reserve the rest of the lime to prepare a lime water beverage to re-hydrate you following the scrub.)

Preparation

Combine all the ingredients and mix gently, just enough to dampen the salt. Don’t over-mix as this may cause the salt to start to dissolve. Apply the scrub to your skin using circular movements, working up your limbs and towards your heart. Gently shower off and apply your favorite body lotion.

Now that you’re aware of limes many beauty benefits, you can make it a regular part of beauty and skin care routine in 2009.  Who knew that lime is so good for you, inside and out?  It’s not just for frosty drinks and pies anymore!

Article Written By:  Laura Miller; Laura is a beauty and health/wellness/fitness writer living in Atlanta, Ga. Her many years in the salon and spa business served as a springboard for her next career move as a full-time writer. She now writes articles for DivaVillage.com and their sister-site VillageMAMA.com.



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