Follow These 7 Easy Tips to Get Beautiful Legs for Summer!
You’ve been watching your diet all year, keeping up with that gym schedule, and are finally ready to dive into summer. But wait! Are your legs really in the best shape for those bikini weekends at the beach?
Your legs have probably been in hiding this past winter and spring, so they’ll need some extra pampering and care to get them ready for those sunny days ahead. When it’s time to sport that bikini, you’ll need sun protection, a few strategies to get rid of unsightly cellulite, and ways keep legs smooth and hair free and as sleek and beautiful as possible. Here are some simple ways to get those summer-ready legs you’re yearning for:
SUMMER LEGS TIP #1: MOISTURIZE
If you want beautiful legs, the key is to moisturize, moisturize, moisturize! Pick up a super-rich moisturizer that contains SPF 15 so your legs can benefit from some extra emollients. Moisturizer can reduce your chances of getting dry, itchy, and flaky skin and make skin look healthier when you go tanning. Make sure you moisturize your legs from top to bottom after a shower and right before hitting the beach for maximum benefits. Turn down for the night with one more application of moisturizer for some extra protection overnight.
SUMMER LEGS TIP #2: TAKE YOUR VITAMIN C
Vitamin C supplements need to be a part of your daily routine, so even when you’re eating lots of fruits and vegetables, a multivitamin with a high Vitamin C content can help you meet your daily requirements. Vitamin C helps increase circulation; the improved blood flow to your legs can prevent varicose veins and keep your legs looking as swimsuit-ready and as healthy as possible.
SUMMER LEGS TIP #3: WATCH THAT SHAVING ROUTINE
Cuts, nicks, and scrapes from your shaving routine can be hard to hide when you’re out in the sun in a swimsuit – they can also be very painful! Avoid the side effects of shaving altogether by switching to waxing, or try laser hair removal to get rid of stubborn hair for good. If you do stick with your usual shaving routine, make sure you’re using a sharp blade and moisturize those legs immediately afterwards to prevent razor burn and bumps.
SUMMER LEGS TIP #4: DRINK WATER
Keeping skin well-hydrated means you’ll need to drink at least 10-12 glasses of water per day, and more if you’re working out. Carry a water bottle around all day as a reminder to drink up, and make sure you’re eating lots of water-based foods for some extra benefits.
SUMMER LEGS TIP #5: KEEP ALLERGIES AT BAY
Avoid skin rashes, bumps, and red patches on your skin by steering clear of allergens and protecting your skin at all times. If you experience allergies from the season on a regular basis, keep up with your allergy medication and apply topical ointments that soothe and protect your skin.
SUMMER LEGS TIP #6: TRY SAFFLOWER OIL
This polyunsaturated oil may be known as cooking oil, but it does wonders for dry patches on your legs and arms. If you’ve been looking for an intensive moisturizer, safflower oil offers many moisturizing benefits and will keep skin glowing and resilient. Olive oil is another option, and can be applied at night as a light, massaging oil.
SUMMER LEGS TIP #7: MASSAGE AWAY CELLULITE
Those unsightly pockets of fat won’t disappear without surgery, but there are ways to make them less noticeable. Treat your skin to a dry brushing with a rough loofah once per week to stimulate circulation and reduce water retention. Make sure you’re drinking plenty of water each day to flush out toxins from the treatment, and you’ll soon see a reduction in cellulite and an improvement in your skin tone and texture!
Get those legs ready for summer with these simple tips and strategies, and you’ll be ready for the beach in no time!
Article Written By: Sabah Karimi; Sabah writes on health, beauty and fitness for DivaVillage. When she’s not relaxing at the beach, you’ll probably find her shopping for the latest beauty products.